The first minute of a movie,
the first second of a music,
the first hour of your day !
Every success start with a good introduction.

I didn't build a morning ritual because I was successful.
I became successful BECAUSE I'm doing morning ritual for 15 years.

In this video I show you my personal Morning Routine, with my favorite techniques from Hadu, Yoga, and Tao. Clear explanation of each practice.
And a second video where I do it with you.

Benefits : 
Your day transform. productivity, happinnes, health, focus... 
You boost every aspect of your life.
And because you do it EVERYDAY, you entire life transform.